Company News
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Why work out more in winter? Six benefits come uninvited!
In the cold winter, many people will choose to stay indoors in the warm, the exercise greatly decreased, however, winter fitness has many unexpected benefits. First of all, winter exercise can enhance immunity. Cold weather will make the body face more challenges, easy to catch colds, coughs ...Read more -
Fitness, forbid these 6 behaviors:
1, fitness does not warm up Did you warm up sufficiently before working out? Warming up is like sending a “ready to move” signal to all parts of the body, letting the muscles, joints, and heart and lung system gradually enter the state. According to relevant studies, direct high-int...Read more -
These 8 reasons tell you, no matter how hard you have to insist on squatting!
In fitness training, which fitness action is we can not ignore, Xiaobian think this action is squat. Squat this action, is the exercise of the lower limb muscle group of the golden action. Beginners and veterans alike should do more squats. Beginners can start with freehand squat training and gra...Read more -
Fitness veteran summary: 4 points of experience, let you avoid detours, quick start
Nowadays, more and more people pursue fitness, and some people begin to enter the gym for strength training, rather than simply aerobic exercise, which is the understanding of fitness is getting deeper and deeper, no longer afraid of strength training. Whether it’s for muscle building or fi...Read more -
What kind of supplier is your brand escort?
What kind of supplier is your brand escort? For brands, continuous access to high-quality, low-price, timely delivery of products and services beyond expectations is the eternal goal of procurement work. To achieve this goal, we mus...Read more